Programmes, one off workshops and events, all held with other Mothers who completely get it. Try something new, develop yourself in a positive way.
We have exciting programmes of development coming up that help you to focus on your career in a completely positive and holistic way. We know that you can’t look at work in isolation, you are a mother, you have a family, community, life that you care about.
We know the challenges that really effect women, and in particular mothers within a work environment. Perhaps deciding what next for you career wise (something new?) is the big obstacle. Never formal, none of that corporate trainer thing, always stuff that really works and makes a difference.
More being added soon, if you don’t want to miss out register for updates.
If you run a workshop or event that you think might fit with what we are doing then get in touch…
Often a massive part of getting your groove back after motherhood is deciding what next with work post maternity leave. Lifebulb is an organisation which aims to support and empower women with everything involved in this process.
For a full list of workshops available please visit our Lifebulb website at … www.lifebulb.net
This is a one-off 2 hour Yoga workshop, entitled Nourish & Revitalise by Releasing Tension. Experienced Yoga teacher, Mum and all round balanced lady Janine at The Yoga Rooms in Chorlton will be focusing on women specific issues like pelvic floor as well as targeting those pesky tight areas around neck and shoulders. There will also be time to meet other Mothers and catch up over coffee and cake at the end. 2.5 hours of time away from everything, focusing on yourself! Limited places, get involved here.
The Warrior Programme: An 8 week group training programme designed to help you get faster, fitter, stronger, leaner. No fad diets here, a sensible nutrition plan to use and an amazing community of fellow Guilty Mothers for inspiration and motivation along the way. Before and after photos optional, non judgemental support when we can’t get off the sofa less so!